The AlphaSport At Home Exercise Pack has everything you need to exercise from home.
AlphaSport Foam Roller
Foam Rollers can be adapted to suit a variety of clinical applications including stretching, strengthening, and proprioceptive exercises.
AlphaSport Band 1.5m
Resistive exercise provides both positive and negative force on the muscles, improving strength, range of motion and co-operation of muscle groups.
POW.R Stretch Band
Ideal for assisted pull ups and dips and also commonly used in rehab programs to stretch and strengthen muscles as well as increase your joint mobility.
AlphaSport Resistance Loop
The loops can be used for a variety of applications, particularly lower body exercises to increase strength and balance.
Spikey Ball 100mm
The spikey massage ball is used to perform self-massage exercises and muscle release techniques, simulating the effect of a sports massage.